Elite Training Programs

Train with champion fighter Jake Spray (6-4-0 record) in comprehensive BJJ and MMA programs designed to take you from beginner to competitor

Weekly Training Schedule

Monday

MMA Training

Tuesday

BJJ Training

Wednesday

BJJ Training

Thursday

BJJ Training

Friday

MMA Training

Training Programs

Brazilian Jiu-Jitsu

Tuesday • Wednesday • Thursday

BJJ Training

Master the gentle art of Brazilian Jiu-Jitsu with comprehensive ground fighting techniques, submissions, and positional control.

Program Includes:

  • Fundamental techniques and positions
  • Live rolling sessions
  • Competition preparation
  • Belt progression system

Belt Progression:

White Blue Purple Brown Black

Mixed Martial Arts

Monday • Friday

MMA Training

Complete mixed martial arts training combining striking, grappling, and cage work. Learn from Jake's 6-4-0 amateur fighting experience.

Program Includes:

  • Striking (Boxing, Muay Thai, Kickboxing)
  • Wrestling and takedowns
  • Ground and pound techniques
  • Cage work and clinch fighting
  • Amateur fight preparation

Experience Levels:

Beginner: Fundamentals & Fitness
Intermediate: Sparring & Combinations
Advanced: Competition Prep

Specialized Programs

Competition Team

Competition Training

Elite training for competitors looking to test their skills in tournaments and amateur fights.

  • • Tournament preparation
  • • Fight placement assistance
  • • Advanced sparring
  • • Mental preparation

Youth Programs

Youth Training

Age-appropriate martial arts training focusing on discipline, respect, and fundamental techniques.

  • • Ages 6-17 welcome
  • • Character development
  • • Anti-bullying techniques
  • • Fun, safe environment

Women's Classes

Women's Training

Supportive, women-only environment for learning self-defense and martial arts fundamentals.

  • • Supportive environment
  • • Self-defense focus
  • • Fitness and confidence
  • • All skill levels

Training Investment

Once a Week

$120

Perfect for beginners or busy schedules

  • 4 classes per month
  • Choose BJJ or MMA focus
  • Beginner-friendly pace
  • No long-term commitment
Most Popular

Unlimited Training

$150

Maximum training for serious students

  • Unlimited classes
  • All programs included
  • Competition team access
  • Private session discounts

Free Trial

Your first class is always free! Experience our training before committing.

Jake Spray Champion

Train with a Champion

Jake Spray brings real fighting experience to every class. With a 6-4-0 amateur MMA record and multiple championship belts, he knows what it takes to succeed in competition.

6-4-0
MMA Record
5+
Years Coaching